Let’s face it, alcohol can be deadly, but people still find it fun to drink during parties and celebrations. Independence Day is no exception. According to IIHS News, “Each year on the Independence Day holiday in the U.S., an average of 118.4 lives are lost in crashes, making it the most consistently deadly day of…
So you know your self-esteem has taken a hit. You’re feelin’ it, and it’s not cool. In fact, it’s a pretty big bummer. But what can you do about it? It’s time to talk self-esteem first-aid as we cover five ways you can regain your self-esteem today! #1: Build a Plan First, you dream it….
Did you know that the cognitive development of your little one begins in the womb? Did you also know that your attitude and the things you do around your munchkin will affect how they grow? The way they eat, sleep, and learn, as well as their surroundings (whether positive or negative) all impact the results…
Have you been diagnosed with heroin addiction and an anxiety disorder? You are not alone. Your dual diagnosis is common, and you can cope. Let’s jump right into this topic with the first step to coping: Understanding why these two conditions co-exist. Anxiety Before Heroin Chronic anxiety has been referred to as “living hell.” The…