As a mother goes through pregnancy, there is usually more focus on her and the baby's physical health. However, many may forget that along with all the physical changes in a woman's body. They should also look out for any mental issues that may arise throughout pregnancy and even after the baby is … [Read more...] aboutManaging Mental Health as a New Mom
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6 Factors That May Affect Postpartum Depression
The birth of your child is an amazing moment and a wonderful cause for celebration. Whether this is your first or tenth baby, every birth is different and affects your body, your family and your relationship in beautiful yet complex ways. Because of these changes, you may experience mood swings and … [Read more...] about6 Factors That May Affect Postpartum Depression
Dopamine and Estrogen: A Surprising Relationship
Introduction The stereotypical idea of a person with attention deficit and hyperactivity disorder (ADHD) is a young boy who cannot sit still in class or stop interrupting the teacher. Those young boys with ADHD certainly do exist, but the focus on them has taken attention away from women (or … [Read more...] aboutDopamine and Estrogen: A Surprising Relationship
Executive Function: Why You Struggle to Get Your Life Together
Introduction You are not lazy, stupid, or crazy. If you've had a hard time managing your life–work, school, money, relationships, or anything else--you may have heard those accusations leveled against you, or may have read them behind your mother's disappointment or boss's negative performance … [Read more...] aboutExecutive Function: Why You Struggle to Get Your Life Together