Emotional and mental dis-ease is rampant these days. Stress-related physical illnesses, as well as mental illnesses such as anxiety and depression, are on the rise. It has become more important than ever that individuals take it upon themselves to find ways to experience more calm and … [Read more...] about3 Simple Ways To Improve Your Emotional and Mental Well-Being
Recovering from alcohol or substance abuse is a challenge, and most people are not getting the help that they need to be on the path towards sobriety. Moreover, a new report from the Legal Action Center and the Bloomberg Initiative states that despite the widespread agreement on the importance of … [Read more...] aboutCreating A Sustainable Addiction Recovery Plan For Long-Lasting Sobriety
Approximately 80% of US college students have abused alcohol, and 31% of US college students report symptoms of alcohol abuse. While universities geared towards partying might not foster the perfect atmosphere for students regarding irresponsible alcohol consumption, those who are recovering … [Read more...] aboutReturning to School after Rehab
Many people can have a dual diagnosis of a substance use disorder and mental disorder, but don’t know it. It’s important to inform ourselves on the aspects of dual diagnosis by watching for symptoms of addiction and early warning signs of mental illness. What is a dual diagnosis? A dual … [Read more...] aboutHow Do People Know They Have A Dual Diagnosis?