Cognitive function is a term you may hear used in many education, health, and psychology circles. This term refers to the various abilities that essentially allow the brain to process and use information for both educational and practical purposes. There is still much to be learned about this topic, … [Read more...] aboutCaring For Your Brain To Support Your Mental Health
How To Deal With Your Mental Health When You’re a New Parent
If you have recently become a new parent, you might be struggling with trying to take care of your new baby, yourself, and your home. There's no how-to book that can help you along the way, but it is possible to figure out how you can balance taking care of yourself, your child, and other aspects of … [Read more...] aboutHow To Deal With Your Mental Health When You’re a New Parent
How Can a DWI Charge Affect Your Emotional Well-Being?
Getting a DUI charge can be a very stressful ordeal. Here are some ways that a charge can affect your well-being. Concerns About Your Mental Wellness If you believe that the charge against you for a DUI was legitimate, it may be a wake-up call about your well-being. Even if you are not … [Read more...] aboutHow Can a DWI Charge Affect Your Emotional Well-Being?
How Eating Right Benefits Your Mental Health
If you are suffering from any mental health condition, like anxiety, depression, ADHD, or addiction, or if you're just feeling stressed and overwhelmed by life, it can be extremely hard to eat well. It's totally normal to reach for comforting foods when you feel down, but if you're in a state of … [Read more...] aboutHow Eating Right Benefits Your Mental Health