Employers have long known that vacations are good for their employees and their bottom line. Workers who take time off demonstrate increased productivity, creativity and longevity; they are likely to show lower rates of depression and heart disease. Time away from the office is advantageous to your … [Read more...] about 6 Mental Health Benefits of Travel
If you or a loved one are struggling to manage your mental health, there are many resources available to get you feeling better. Depending on the diagnosis, you and your care team might consider lifestyle changes, therapy, and/or medication. However, medication for your mental illness can … [Read more...] about Do Mental Illnesses Need To Be Medicated?
Feelings of shame are often part and parcel of addiction. As a result, many people struggling with substance abuse or walking the long road of recovery find it difficult to speak about their experiences and ask for help. This makes the internet a valuable tool, which can offer a wealth of … [Read more...] about The Road To Recovery: How Can Online Resources Make It Easier To Find The Way?
img source It's every parent's worst nightmare. You answer the phone and there is a police officer on the other end telling you that your son has just been busted for stealing shoes from a department store. As you drive to go pick them up, you wonder if your child is headed down a path of crime … [Read more...] about Parents: What to Do if Your Child Was Caught Shoplifting