We’ve All Experienced Covid Changes, And We’re Adapting

We’ve All Experienced Covid Changes, And We’re Adapting

Life has changed dramatically since the World Health Organization officially declared the coronavirus a pandemic. Some of these changes are minor, such as learning to cut our own hair and being asked to wear a mask in public. Others, however, are more significant, and they have long-lasting implications. Minor Inconveniences One of the most widespread…

These Underrated Workouts Can Help You Overcome Addiction
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These Underrated Workouts Can Help You Overcome Addiction

Exercise can be beneficial for the mind and body, and it’s a good way to keep you on the right track when you’re working towards sobriety. But a study has found that a quarter of all adults in the US are not spending any of their free time on active pursuits. As a result, obesity rates…