Alcoholism: Managing Stress Without Alcohol
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Alcoholism: Managing Stress Without Alcohol

Did you know that one of the top reasons people turn to alcohol is because it makes them feel good? It’s common for people to fall into alcoholism because the alcohol masks what they’re going through. Sometimes a person’s desperate circumstances cause them to resort to desperate measures to find relief, and alcohol is one…

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Addiction and Sleep Disorders: Insomnia & Nightmares

After an exhausting day, few things are worse than lying in bed wide awake or waking in a cold sweat because some unwelcome monster of the night invaded your dream space. Is there a connection between substance addiction and sleep disorders like insomnia and nightmares? The answer might surprise you. Insomnia is the inability to…