According to the American Society of Addiction Medicine (ASAM), 20.5 million Americans age 12 or older had a substance use disorder in 2015. Of them, 591,000 involved heroin. It’s predicted that of those who use heroin, 23% will develop an opioid addiction. Sometimes, heroin abuse triggers or aggravates an anxiety disorder. Did you know that…
If you want to relax on the water this Independence Day, then you’ll want to explore the beautiful waters of Lake Norman. Located just 20 miles from Charlotte, North Carolina, Lake Norman is filled with activities and community events that will make your holiday celebration the best you’ve ever had. Many marinas are available offering…
Do you know what self-image is? Here’s a hint; it’s not self-esteem. These two terms are regularly interchanged, but there’s a major different between self-image and self-esteem. As counselors who work with a diverse group of ever-changing people, we’ve seen firsthand how a positive self-image can help our clients succeed. It’s just one of the…
You’ve probably heard of Red Bull and vodka. It’s one of those popular energy drink and alcohol combos at the pub and many mix it right at home. One of the major ingredients in energy drinks is caffeine, which is also found in other popular drinks, like rum and Coke. Have you ever wondered how…