Quitting Smoking? 7 Excellent Tips

Quitting Smoking? 7 Excellent Tips

You have decided to quit smoking — congratulations! Quitting will improve your health immensely by reducing your risk of heart disease, lung cancer and stroke. However, you should be prepared for some difficulties as well. During the smoking cessation process, you may feel strong cravings for nicotine. You may also experience trouble concentrating, irritability andanxiety….

Mecklenburg County’s Public Parks and Government Properties Are Officially Smoke Free Zones
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Mecklenburg County’s Public Parks and Government Properties Are Officially Smoke Free Zones

Did you know? A new county-wide ordinance means Mecklenburg County’s Public Park System and Government Grounds are now smoke and tobacco free! The county’s Board of County Commissioners approved with an 8-1 vote on October 21, 2014, and the ordinance officially took effect on March 18, 2015, with a kickoff at Marshall Park on 3rd…