The Healing Benefits Of Yoga For Addiction Recovery

Addiction can be difficult to identify and treat. That said, it’s important to remain hopeful during the recovery process and realize that the path to sobriety is not the same for every individual. Since there are many forms and levels of addiction, it can affect people differently. Addiction can cause suffering for addicts and their…

How To Deal With Financial Hardships Due To An Addiction

Eight in ten adults with a loved one who has a substance use disorder (SUD) say that regaining financial control is one of the biggest hurdles in the recovery process. Financial hardship is a likely effect of addiction that can even lead to financial ruin or bankruptcies, so looking after financial well-being is as vital as physical and…

The Physical Remedy: Employing Exercise To Empower Addiction Recovery
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The Physical Remedy: Employing Exercise To Empower Addiction Recovery

53% of Americans report that they feel better about themselves after exercising, according to the American Psychological Association. As such, exercise has a pretty positive reputation in being an effective way of self-improvement. In the case of those battling with alcoholism or substance addiction, exercise can also empower their recovery. So how exactly can exercise do that? …

How To Manage Addiction During The Holidays
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How To Manage Addiction During The Holidays

The holidays can be a stressful time for anyone, what with gift-giving, travel and keeping up with all the different parts of the increasingly complicated modern family unit. For the 21 million Americans living with at least one addiction and for those in recovery, the holiday time can be an especially difficult, stressful and challenging time. But whether…