If a loved one is battling with an addiction, it can be quite painful to watch. Day in and day out, you see them harming themselves and spiraling out of control. But you feel helpless, like there's nothing you can do. However, there are many things you can do. Even if it seems like you're not … [Read more...] about 5 Ways to Help Someone Who Is Struggling With Addiction
Exercise can be beneficial for the mind and body, and it’s a good way to keep you on the right track when you’re working towards sobriety. But a study has found that a quarter of all adults in the US are not spending any of their free time on active pursuits. As a result, obesity rates have … [Read more...] about These Underrated Workouts Can Help You Overcome Addiction
Taking the first steps to recovering from a drug addiction can be tenuous and difficult. Addiction can be a powerful negative influence over every aspect of your life and confronting it can be painful. In simply acknowledging the harmful effects created by your addiction and getting ready to think … [Read more...] about How You Can Recover From an Addiction
A conviction for driving under the influence (DUI) can be a big problem for any United States citizen. Depending on the circumstances of the case, an American citizen convicted of a DUI could face serious consequences that include hefty fines, loss of driving privileges, and jail time. Upon … [Read more...] about DUI and Its Consequences On Your Immigration Status
“The whole range of human character can be found among people with addictions, despite the cruel stereotypes that are typically presented,” writes Maia Szalavtiz, author of the book Unbroken Brain: a Revolutionary New Way of Understanding Addiction. Her work reports that only around 18% of addicts … [Read more...] about Is There Such A Thing As An Addictive Personality?
You have decided to quit smoking — congratulations! Quitting will improve your health immensely by reducing your risk of heart disease, lung cancer and stroke. However, you should be prepared for some difficulties as well. During the smoking cessation process, you may feel strong cravings for … [Read more...] about Quitting Smoking? 7 Excellent Tips
Addiction can be difficult to identify and treat. That said, it’s important to remain hopeful during the recovery process and realize that the path to sobriety is not the same for every individual. Since there are many forms and levels of addiction, it can affect people differently. Addiction can … [Read more...] about The Healing Benefits Of Yoga For Addiction Recovery