3 Simple Ways To Improve Your Emotional and Mental Well-Being

Emotional and mental dis-ease is rampant these days. Stress-related physical illnesses, as well as mental illnesses such as anxiety and depression, are on the rise. It has become more important than ever that individuals take it upon themselves to find ways to experience more calm and happiness. Although professional help is certainly important when illness…

Creating A Sustainable Addiction Recovery Plan For Long-Lasting Sobriety

Creating A Sustainable Addiction Recovery Plan For Long-Lasting Sobriety

Recovering from alcohol or substance abuse is a challenge, and most people are not getting the help that they need to be on the path towards sobriety. Moreover, a new report from the Legal Action Center and the Bloomberg Initiative states that despite the widespread agreement on the importance of addiction treatment in the ER, many…

Returning to School after Rehab

Returning to School after Rehab

Approximately 80% of US college students have abused alcohol, and 31% of US college students report symptoms of alcohol abuse. While universities geared towards partying might not foster the perfect atmosphere for students regarding irresponsible alcohol consumption, those who are recovering from addiction might feel that returning to school is next to impossible. Thankfully, there are…