We’ve All Experienced Covid Changes, And We’re Adapting

We’ve All Experienced Covid Changes, And We’re Adapting

Life has changed dramatically since the World Health Organization officially declared the coronavirus a pandemic. Some of these changes are minor, such as learning to cut our own hair and being asked to wear a mask in public. Others, however, are more significant, and they have long-lasting implications. Minor Inconveniences One of the most widespread…

COVID-19: How to Find Balance In The Midst of Crisis

COVID-19: How to Find Balance In The Midst of Crisis

In the past few weeks, as the COVID-19 pandemic (the coronavirus) has spread across the United States, we have seen firsthand how a crisis like this can exacerbate mental health conditions like depression and anxiety. This virus is real, and you should be taking it seriously. But panicking isn’t going to help anyone–least of all…