The earliest known preserved pieces of art, found in an Indonesian cave, are at least 40,000 years old: creativity is an essential part of being human, and art has helped people explore the world and their emotions throughout history. For this reason, art in its many forms can play an important … [Read more...] about The Use Of Art Therapy To Navigate Complex Emotions In Addiction Recovery
Feelings of shame are often part and parcel of addiction. As a result, many people struggling with substance abuse or walking the long road of recovery find it difficult to speak about their experiences and ask for help. This makes the internet a valuable tool, which can offer a wealth of … [Read more...] about The Road To Recovery: How Can Online Resources Make It Easier To Find The Way?
Parental substance abuse can have a devastating impact on children’s lives. Data obtained from the National Surveys on Drug Use and Health show that 1 in 8 children 17 or under live at home with at least one parent how has a substance use disorder. Children living in these conditions are subject to … [Read more...] about Supporting the Children of Parents with Substance Use Disorder
Practicing meditation and mindfulness has become more and more popular now there is so much information out there about the many benefits that it can bring. Meditation can be used as a powerful tool for personal growth, and research shows that it can help to greatly alleviate symptoms of anxiety and … [Read more...] about How Meditation Can Help Improve Mental Health and Combat Addiction